Monday, August 3, 2015

All that and yet...

 On Sundays in the summer,
while Stanley is off golfing,
I often go to Riverdene Park.
There are 3 sets of stairs in the park,
and I run them.


I did a personal BEST yesterday
150 flights of stairs.

Not bad for a gal that turned 50 this year huh?

It takes an elevation of 10 feet 
which is about 20 steps up
(steps down doesn't count)
to register as 1 floor on a Fitbit...

That means I climbed about 3000 steps up!




I'm nearing 20,000 lifetime floors climbed...

All that and yet
still no Buns of Steel...

What is up with that?




"I gotta work out. I keep saying it all the time. I keep saying
I gotta start working out. It's been about two months since
I've worked out. And I just don't have the time. Which uh..is odd. Because
I have the time to go out to dinner. And uh..and watch tv.. and get a
bone density test. And uh.. try to figure out what my
phone number spells in words..."  - Ellen DeGeneres



Happy August!



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