I'm a worrier
I take things to heart too easily
I do the 'what ifs'
That's some of the reasons I very seldom watch the news
I try hard to live in the moment but it takes practice and a conscious effort every day
It's a choice I think
This is my current "sing it loud - makes me happy - click repeat 3 times" song by Jason Mraz "Living In The Moment", and in particular these two versus:
I will not waste my days
Making up all kinds of ways
To worry about some things
That will not happen to me
I'm letting myself off the hook for things I've done
I let my past go past
And now I'm having more fun
I'm letting go of the thoughts
That do not make me strong
If you have time to listen to the whole song:
Do you live in the past or the future too much?
Or do you live in the moment?
Wishing you a happy Tuesday!